Muscle Conditioning


A class that utilizes resistant training in every move.  Whether it’s cardio resistance or strict weight training, you are guaranteed to burn fat and build muscle.


Health and Fitness lover and your former super obese average “Joe-ett”  As a once existing “sick” person I had my “A-ha” moment. With Gods help,  I have lost over 70 lbs of fat, got healthy and am now a Certified Personal Trainer.  A Wife

 and Mother who knows what its like to struggle, to want something that you don’t think you can have.  To that I say

, ” you can” because I DID!

Group X Instructor as well as a Team Beachbody Coach.  I have ran Womens Ministry Based Bootcamps, as well as 1 on 1 Personal Training.  My “joy” is working in group settings where I can impart in more than 1 person at a time.  I love life, I love God, I love my family and I love to make people sweat.  I  bring high energy, a big smile, fun and a lot of sweat flinging to each class that I teach.

My life scripture is:

“What is impossible with man, is POSSIBLE with God”- Luke 18:27